About
Eliza Humphreys, MD, MPH
Your Partner and Coach
I am a board-certified pediatrician, certified coach, and founder of Eliza Humphreys MD, LLC. I support parents in being more mindful and intentional as caregivers. I’ve practiced pediatrics for over two decades, am a parent myself, and know first-hand how impactful this work can be.
Relevant background:
grounded in a mindful self-compassion approach (MSC).
trained in mindfulness-based stress reduction (MBSR).
in practice for over two decades as a physician & residency-trained in both general pediatrics and preventive medicine and public health.
former Medical Director of my hospital’s Newborn Nursery.
certified by the Life Coach School, Jai Institute for Parenting.
master coach trained as a Trauma-Informed Professional Coach through Lodestar.
trained physician peer supporter and volunteer through the Betsy Lehman Center (https://betsylehmancenterma.gov/).
currently on the path to complete training as a teacher of Mindful Self-Compassion (MSC).
committed student of meditation.