Announcing new workshop series!
Join our new small group parent series starting May 6th. Focused on parenting kids with anxiety, together, using evidence-based tools and practical skills for caregivers. Read more and click the blue button below to inquire or register.
FAQs
When will the meetings happen?
Weekly virtual meetings will start on Wednesday, May 6th @ noon (EDT) and last one hour for 5 weeks (ending June 3rd). There will be a course syllabus with resources, worksheets, and asynchronous ten-minute videos to watch on your own time.
How many people will there be?
The group will be small to maintain a supportive, confidential environment.
What kinds of topics will be discussed?
The curriculum is based on four essential pillars of parenting:
self-compassion
communication
nervous system science
building resilience
In the weekly meetings, we will celebrate wins, practice tools, and review strategies.
Previous workshops have included these topics:
Summer of 2025:
Executive functioning
Anxiety
The emergence of peer orientation
Fall of 2025:
Navigating Online Sexually Explicit Material
Substance Use
Building Emotional Resilience
What if I’m interested but not ready to commit?
Totally understandable. You’re welcome to join the mailing list or attend a one-time workshop to get a feel for it.
What’s the time commitment?
We know life is full—especially for parents. This brief caregiver series is intended to be high-yield: big impact without a burdensome time commitment or financial investment. It's meant to help parents feel confident and connected and make lasting changes. Weekly one-hour virtual meetings are the minimum commitment—the rest is up to you! The more time you invest, the more you are likely to gain.
What's the cost?
$100 for entire workshop.